On this day (July 14th 2003) - The Fall and Rise

Joby Ingram-Dodd

14 Jul 2025

Lance Armstrong spotted Joseba Beloki's bike sliding on melted tar ahead. Tour de France 2003, stage to Gap, scorching heat had turned the road treacherous. As Beloki crashed, Armstrong faced a split-second decision. In an incredible display of bike handling, he veered right, straight down a steep field, across a ditch, and back onto the road below. A moment that showcased cycling's unpredictability and the incredible skills of its athletes.

Last Week in Cycling - 24th November

1. Cyclo‑cross opener: Lucinda Brand holds on in freezing Tábor On 23 November 2025 the opening round of the 2025/26 UCI Cyclo‑cross World Cup took place in Tábor, Czech Republic, and Brand claimed the women’s elite win. Why it matters: Brand’s win shows that even

Maximising Cycling Performance Through Polarised Training

Introduction Cycling performance depends on aerobic capacity, muscular endurance, recovery ability and the capacity to produce high power when required. One widely supported training approach that has gained substantial scientific backing in recent years is polarised training. This method distributes training intensity so that the majority of work is completed

Last Week in Cycling - 3rd November

1. Indoor training kicks off with style (and a discount) If the nights are drawing in and you’re eyeing your turbo trainer warily, you’ll like this: during “Indoor Cycling Week” at Cyclingnews, they’ve rolled out a full set of advice on how to get the most out

On this day (October 27th 1996) - Breaking the Hour

Jeannie Longo stood at the track center, eyes fixed on the clock. October 1996, Mexico City's thin air hummed with anticipation. For 48 minutes, she had maintained a metronomic pace, pushing the boundaries of women's cycling. When the gun finally sounded, she had done it: 48.

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Last Week in Cycling - 24th November

Maximising Cycling Performance Through Polarised Training

Last Week in Cycling - 3rd November

On this day (October 27th 1996) - Breaking the Hour